Week Thirteen
Hi Everyone!!!! It has been a while since I have posted anything. I was getting discouraged about weighing in. I wasn't seeing the results on the scale that I would like to see. I knew I was doing OK because my clothes were definitely fitting differently. So I was like...WHAT IS UP WITH THAT? So I have decided to take a new approach. I had gone home to get my mom for a few weeks, and I grabbed my weight journal and my tape measure. I have since then been measuring myself instead of getting on the scale. At this point I am ready to throw the scale out the window.
I think the thing is that I do not have a big weight loss goal. It was a simple 10 pounds, well ten pounds is hard when that is all you have to lose. I lost 5 pound or so, maybe around 7, and then leveled out. I was working out and dieting, but to no avail. I got discouraged. I have since then traded in the scale for a tape measure, invested in 4 new work out videos and have been working my but off, literally. My total loss in inches has been 15 and 1/4 inches. I am so happy about that.
I hope everyone else is doing great and has found a method that works best for them.
I think the thing is that I do not have a big weight loss goal. It was a simple 10 pounds, well ten pounds is hard when that is all you have to lose. I lost 5 pound or so, maybe around 7, and then leveled out. I was working out and dieting, but to no avail. I got discouraged. I have since then traded in the scale for a tape measure, invested in 4 new work out videos and have been working my but off, literally. My total loss in inches has been 15 and 1/4 inches. I am so happy about that.
I hope everyone else is doing great and has found a method that works best for them.


0 Comments:
Post a Comment
<< Home